Skip to Content

Best Healthy Stocking Stuffers Ideas Gift Guide 2022

The best healthy stocking stuffers ideas for men and women. Shop this gift guide when you don’t know what to buy or are looking for small presents!

Best healthy stocking stuffer ideas that are affordable and budget friendly! The perfect tiny presents for men and women. These small gifts are great for everybody and include lots of choices for beauty, fitness, stress relief, foodies and fashionistas. #giftguide #stockingstuffers #christmas

Stocking stuffers ideas can be tough to come up with – especially for adults. If you’re looking for green stocking stuffers, small gifts or inexpensive gifts for health-conscious men or women, it can feel even more challenging.

But it doesn’t have to be!

Best Healthy Stocking Stuffers Ideas

There are so many unique, healthy stocking stuffers out there that would make anyone smile.

These stocking stuffer ideas for 2021 are perfect for:

  • Stocking stuffers for men
  • Stocking stuffers for women
  • Small stocking stuffers
  • Cheap stocking stuffers

And whether you are shopping for someone that is a dedicated super crunchy tree hugger, or someone who just likes unique gifts, you are sure to find something for everyone in this stocking stuffers ideas gift guide.

The Gift Guide is divided into the following sections in this order:

  • Stocking stuffers for Women (Beauty Products)
  • Stocking stuffers for men
  • Stress Relief Stocking Stuffers
  • Stocking stuffers for Foodies
  • Fitness Stocking Stuffers

These are great small gifts for any time of the year. Keep them in mind, as well, for birthdays, thank you gifts, co-worker gifts, appreciation gifts, incentives for reaching health goals, etc.

Christmas present wrapped in pink paper with red bow against white tree branches healthy stocking stuffer ideas

Beauty Stocking Stuffers (Women)

red bottle Pomegranate Replenishing Hand Cream Weleda against green background
  • I’ve been using Weleda products for years. I really do love them all. This Pomegranate Replenishing Hand Cream works amazingly. Plus, it smells great (not too strong, but a sweet, fruity smell). It’s the perfect size for a stocking stuffer and small gift giving.
  • SOPHi Nail Polish is non-toxic and free of harsh chemicals. I love this brand that is the adult version of the highly popular Piggy Paints. (By the way, I love to use Piggy Paints, too, especially this Santa’s Sweetie collection which is a fun stocking stuffer for kids and adults!)
Photo Courtesy of Piggy Paint
  • Organic Moisturizing Body Wash The Citrus Vanilla Scent of this natural body wash will make their next shower a spa-like experience!
  • Zum Body Sprays also double as air fresheners, too. They are so natural, she can use them as a body mist or a room spray. It’s like a 2-in-1 gift!
  • Castor Oil Okay, this plant-based oil from seeds has gotten a bad rap in generations past as a medicine. But today, castor oil is known for naturally encouraging hair growth. Especially for eye lashes and eye brows. This cosmetic kit comes with 100% organic castor oil and beauty tools for applying.
eco lips organic lip balm stocking stuffers
  • Lip balms are always a smart healthy stocking stuffer choice. Make them even healthier by choosing ones with non-toxic ingredients. My personal favorites include Eco Lips (these Christmas-flavored lip balms are perfect for stocking stuffers!).
  • My absolute favorite foot cream ever is Burt’s Bees Coconut Foot Creme! The delicious smell and thick moisturizer will definitely pamper.
  • She’ll love MyChelle Dermaceuticals Ultra Hyaluronic Beauty Mist to combat dry, cold weather during the winter. MyChelle has an amazing selection of skincare that is great for your skin without nasty ingredients.
  • Never underestimate the power of lots of little beauty products!!! Have fun picking out tons of samples of natural and non-toxic beauty products at these places and websites to buy travel size toiletries
  • Another GREAT place to find lots of beauty stocking stuffers is with Target Beauty Boxes. These boxes don’t always have the most natural brands, but sometimes they do. You’ll just have to look and see what’s available. There’s a new box every month, and you can buy some previous month’s boxes online. They ship for FREE and are really a great value for what you get! Either put the entire box in a stocking, or open it up and put the contents in the stockings. See a previous Target Beauty Box in my unboxing video below: 
Best healthy stocking stuffer ideas that are affordable and budget friendly! The perfect tiny presents for men and women. These small gifts are great for everbody and include lots of choices for beauty, fitness, stress relief, foodies and fashionistas. #giftguide #stockingstuffers #christmas

Stocking Stuffers for Men

For Men

  • These all natural bike degreaser wipes are great to clean anything with grease, including road bikes, dirt bikes, motorbikes and a Peloton.
  • Sasquatch Soap is made with essential oils and natural ingredients. It’s the perfect way to stay clean when out in the woods (in case you actually do meet that Yeti!) Also check out their Road Trip soap, perfect for travel.
  • Bourbon Vanilla Lip Balm For the man who needs protection in the cold, but wouldn’t dare use a fancy lip balm. Tempt him with the taste of bourbon and he won’t be able to stop using this organic lip balm.
  • Enjoying pure, fresh water without contaminants is necessary, but when you’re out in nature it might not be as easy as you’d think. These LifeStraws filter water while hiking, camping, traveling or as part of emergency preparedness.
  • Hair Pomade Perfect for men, this organic hair wax pomade is great for men’s styling.
  • Organic Beers For the hard-to-buy-for adult men on your gift list, why not stuff a stocking with organic beers? Head to Whole Foods – or any liquor store – that sells beers by the individual bottle.

Healthy Stocking Stuffers – Stress Relief

essential oil bottles on white table
  • Scents can calm and soothe you. And who doesn’t need more stress relief during the holidays? I love these holiday blends sets from Edens Garden that capture the scent and the memories of Christmas in a bottle. The small Holiday Essential Oils kit is perfect for stocking stuffers.
  • The Little Book of Self Care is gorgeous and a hardcover keepsake to keep for years to come. I really like the simple ideas (more than 200 of them) that are natural, non-toxic and ideal for a health conscious person.
  • It’s rare to find anyone who isn’t stressed in life. So these Bach Rescue Remedy products will be a welcome stocking stuffer. Using the power of flowers, the Bach Rescue Remedy drops, pastilles (like hard candy), and spray are perfect for a purse or office drawer. I’ve been using the brand for over a decade and really do swear in the relief that I get from something so simple.
badger sleep balm for stress and anxiety

Healthy Stocking Stuffers – Foodies

  • Sour Lemon Beverage Company makes hand-crafted apple cider vinegar concentrates in a variety of flavors that make it easy to enjoy the nutritional benefits of ACV.
  • For anyone that wants to be a farmer, but doesn’t want to deal with the mess 😉 These simple organic mini mushroom growing kits will make men and women (even kids!) feel like they’re part of the farm-to-table movement. And there’s not even any dirt involved! Simply mist with water and get fresh mushrooms in less than two weeks.
  • Peanut Butter Cups Organic peanut butter and dark chocolate. Do we need to say more? Justin’s Peanut Butter Cups  are less than $2, and easily available at Target!
  • Organic Chocolate These Taza Chocolate Mexicano discs are so unique! They are a perfect stocking stuffer that will have everyone talking and the sweet sentiment is sure to delight!
  • Organic Cacao Powder Add this amazing superfood to smoothies, milkshakes, protein bowls or oatmeal for a healthy chocolate taste that’s full of minerals and antioxidants.
  • Dark Roast Coffee Certified organic Kicking Horse Coffee is perfect for anyone that needs some caffeine in their morning. Get their Kick Ass Coffee for someone who’s always working hard.
  • Organic Candies I love this brand of organic candy that comes in a metal tin. They have chewy candies, too, which are among the best that I’ve found that taste like Starburst. The flavors are delicious and unique!
  • Biscotti is a great stocking stuffer. It pairs well with tea, coffee or hot chocolate. This chocolate chip biscotti is made in Tuscany, Italy and uses all natural ingredients.
Minute Mixology Margarita Single Serve Packet On the Go Stocking Stuffer
  • Cocktails on the go have never been easier to make! These all natural, non-GMO craft cocktail mixers from Minute Mixology are individually packed, single serve packets. For a really fun gift, pair these packets of cocktail mixers with airline sized bottles of favorite liquors, or add them into a stylish cocktail shaker.
turmeric tea drop pressed tea
  • The gift of tea becomes more unique when you add Tea Drops as a stocking stuffer. The eco-friendly, organic teas are loose leaf tea that is pressed into fun shapes like a flower or heart. They are all individually wrapped for freshness and a great presentation.
  • Seed packets. With promises of warm weather and new beginnings ahead, Non GMO seed packets are a great idea for indoor herb gardens or outdoor gardens for the spring.
  • Trail mix is a great idea. Bags with single-size servings will be much appreciate by anyone on the go. I love this Orchard Valley Harvest Antioxidant Mix. It’s packed with delicious and healthy goodies, yet so tasty that my nephew is constantly stealing my bags out of my purse.
  • Beef Biltong is a great healthy stocking stuffer, especially when men and women are craving something with protein and not one more sugary holiday cookie! Stryve comes in a variety of flavors, and both packs and beef sticks.
herb saver against pink background
  • Keep herbs and asparagus fresh with this impressive herb saver that costs a lot less than you’d think! And it fills up the stocking quite nicely.

Healthy Stocking Stuffers for Fitness (Men and Women)

  • This simple and affordable pedometer (no need to sync it to a phone or computer app) can be clipped anywhere to easily keep track of steps walked each day.
  • Collapsible Water Bottle A flexible, collapsible water bottle from Hydaway will fit in a stocking and be a unique gift. Made from food grade silicone, it’s perfect to stash in a purse or backpack and use when needed. Comes in a variety of colors.
collapsible water bottle in teal color
headway collapsible water bottles with carbon water filter stocking stuffer
  • Exercise Bands Small, lightweight and inexpensive, these exercise bands are the perfect small stocking stuffer for anyone who wants to feel healthier.
  • Core Sliders Tighter abs are the dream of everyone! Help them out with these core sliders that work on all floors. No excuses anymore!
black core sliders stocking stuffers


Watch my video showing some of these healthy stocking stuffers:

DIY Stocking Stuffers

If you want to make some healthy stocking stuffers that men and women will love, consider making these simple and natural beauty products:

gift wrapped in brown paper with evergreen and dried orange topper

Gift Guides

Here’s more of our Gift Guides for unique and fun gifts:


Ditch the Toxins in Your Home!

Join our weekly newsletter for shopping guides, cleaning hacks and smart tips to improve wellness where you live. 

Thanks! Keep an eye on your inbox for updates.

Leslie Nichole

Thursday 15th of November 2018

These are great ideas for stocking stuffers. I have the Bach’s stress relief spray in my bag and in my car. So I’ll also have to check out those drops. Im loving the seed idea too! How qunie, I would’ve never thought about that. Thanks for these!

Kimberly Button

Thursday 15th of November 2018

Thank you, Leslie! Any other ideas you'd suggest as great stocking stuffers?