Ten years ago, no one was connected to social media like they are today. You didn’t live your life comparing yourself to others on Facebook, Instagram, Twitter, Pinterest or Tiktok. Living your life online is a very new concept and one that is definitely not understood, yet, as to how it affects your mental health or physical health. Which is…
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Social Media Detox: How to Do It and Why It’s Vital
Gnats in Potting Soil
Suddenly have an insect infestation after using potting soils? Tiny little gnats flying out of the soil in pots and your garden? Yeah, me too. I found out that they’re called fungus gnats, and they are certainly annoying! I was so ecstatic to have put together my first raised bed for a vegetable garden. It’s nearly full with mushroom compost…
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How to Get Rid of Fungus Gnats
I never thought I’d be researching how to get rid of fungus gnats when I first started gardening. But then I used potting soil with gnats in it. And I realized that those tiny flying fungus gnats are a more common problem than you might have imagined. If you have plants that you love, whether it’s one potted houseplant or…
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Natural Non Toxic Bed Frame Shopping Guide
Finding a natural non toxic bed frame for a platform bed was a search that I didn’t think would be so hard. All I wanted was a solid hardwood, low VOC and chemical free bed. Ideally I wanted it to be eco friendly and sustainable. But just as important as being healthy, was it needed to be an AFFORDABLE non…
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Indoor Plants that Clean the Air: How Do They Remove Toxins?
Plants that clean the air offer air purifying benefits to remove toxins from your home. But how do houseplants remove pollutants? Can indoor plants clean the air? Trust me, it’s a common question. People look at simple houseplants and wonder how they can do anything special. Especially something as powerful as consuming toxins that can cause serious health problems in…
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