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Hormonal Hell: How I’m Doing on Hormone Replacement Therapy – HRT

Published June 20, 2016 · Last Updated Sep 08, 2019 · Wellness

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20 Jun
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I started on my hormone replacement therapy (HRT) program about three months ago, even though I’m barely out of my 30s. Maybe you’ve read about my battles with how much pain and anxiety I was feeling every month. If you’re wondering what hormone replacement therapy is like and does HRT work, here’s my answer based on my personal results:

It’s good. It’s really, really good.

Hormone Replacement Therapy HRT Progesterone Pills What It's Like Hormonal Hell

That is not to say that I haven’t had some ups and downs and no problems anymore.  I have had challenges.

But within 30 days I felt like my whole world had turned right side up. Gone were the problematic anxiety and inability to deal with any amount of stress. (I had previously tried all of these anxiety-reducing supplements which worked marginally, but not completely like HRT did.) My PMS symptoms eased off about 80%. And I wasn’t fearful anymore of not knowing what kind of mood I’d be in when I woke up each morning.

This….. I am thinking…….. is what it feels like to be healthy and normal again.

See how bad it was in my YouTube videos:

Progesterone Replacement

Let’s go back to the test results. It was pretty clear that I needed some progesterone replacement, along with some other supplements. (My actual lab work can be seen in the link. Watch the video below to see how easy the test was – no needles!)

After my first visit to my endocrinologist to diagnose hormonal imbalances, I was started on a low dose of progesterone.

It immediately made a difference.

Hormone Replacement Therapy HRT Progesterone Pills What It's Like Hormonal Hell

But I was still having some anxiety, some irritability and fluctuating lows and highs.

My doctor put me on a higher dose, which seemed to help those issues.

I am having some bodily adjustments getting used to the progesterone levels, namely my period starting too early or not at all. We’ll figure it out with the dosage. It’s just hard when you’ve got to wait for a 30-day cycle to see if there have been any positive changes.

Sleep

My biggest problem so far has been sleep.

This is the ironic part.

Most people with hormone deficiencies, especially progesterone, have a hard time sleeping. I didn’t. My doctor was actually quite surprised about that.

Once I started taking progesterone, I instantly had a problem with getting a good night’s sleep. I was “tired but wired.” I started having vivid dreams and waking up all throughout the night, once I finally did get to sleep.

Progesterone is usually taken at night, to help with sleep. After hearing this though, my doctor switched me to morning doses.

Turns out, less than 10% of people have this reaction. I’m one of the few.

We’ve still been switching around dosage, with different timing at different times of the month. It’s hard to keep track and a calendar is most definitely necessary to keep things straight.

But it’s worth it.

P.S. This is the natural mattress that I use and love. 

Hormone Replacement Therapy HRT Progesterone Pills What It's Like Hormonal Hell

Is HRT For You?

If you have been struggling with crushing anxiety, depression or irritability, you owe it to yourself to get your hormone levels checked. Don’t just go to a psychologist or psychiatrist as the only answer to the problem.

If you have PMS so bad that you dread each month, that you are curled up on the couch with a heating pad because the pain is so bad – you owe it to yourself to see an endocrinologist along with a gynecologist.

Got hormonal cystic acne? Here’s what I used that made a big difference in getting rid of acne. 

Here’s my visit to an endocrinologist to see what was goin on:

I was once were you might be. Let me tell you, after using HRT, for me it’s MUCH, MUCH better on the other side.

Bio-identical hormone replacement therapy has made me whole again and allowed me to start working more. If you find the right doctor, who is adamant about using bio-identical hormones and not synthetic ones, I’m hoping you’ll have the same positive results, too.

 

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7 Comments

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Comments

  1. Avatarelia says

    February 28, 2018 at 8:04 am

    I really am in a little hell of my own. Firstly I was prescribed HRT for fully menopause, when I am still so very peri peri menopausal. Ive got blocked ears, no appetite, blurred vision and I am now on the 6th hormone replacement.

    Reply
    • Kimberly ButtonKimberly Button says

      February 28, 2018 at 5:48 pm

      Elia, Oh no. Have you been on bio-identical hormones. Like, true bio-identical hormones from a compounding pharmacy? Sometimes hormone replacement therapies are promised to be bio-identical, but they’re not.

      Reply
  2. AvatarKate Powell says

    May 18, 2017 at 4:14 am

    Found this looking up if HRT causes vivid dreams!!! I am going to try switching dose to the morning! So exhausted!

    Reply
    • Kimberly ButtonKimberly Button says

      May 21, 2017 at 2:20 pm

      Kate, OMG, yes!!!!!!! I was so freaking exhausted with crazy dreams, too, that I was hating life with my original dosage. Morning was so much better for me! My dosage now includes some days with twice a day, so I make sure that I take the night time dose before bedtime. It is so much better! Hoping you feel better soon, too!

      Reply
  3. AvatarCarrie says

    July 3, 2016 at 10:29 pm

    I was just wondering today why I haven’t heard much about HRT these days! I’m in the perimenopause stage and am wondering if what I experience is “normal” so I’ll certainly look into the bio HRT. Thank you for sharing your story, especially the success of it!

    Reply
    • Kimberly ButtonKimberly Button says

      July 3, 2016 at 11:01 pm

      Thanks, Carrie. Yes, I do believe there’s a BIG difference with HRT with synthetic and with bio-identical. I’m so thankful that I started the treatment when I did. One more day of feeling that way would have been too much to bear. Good luck with your journey!!!! 🙂

      Reply
  4. AvatarMikki says

    June 21, 2016 at 3:26 pm

    So glad to hear this is working out so well for you! Yahoo!!!

    Reply

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Hi! I’m Kimberly

Kimberly ButtonAs a Certified WELL AP, I'm passionate about helping you create a home that promotes wellness. I overcame childhood cancer, Chronic Fatigue Syndrome, Fibromyalgia and Chemical Sensitivities by detoxing my home. I show you how I did it and what products I use today in my own home. Read More…

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