EMFs in your bedroom are one of the things that could be dramatically affecting your sleep every night, and yet you can’t even see them. EMFs (electromagnetic fields) are in nearly everyone’s homes. Yet they can also be a cause for poor sleep. What Are EMFs? Electric and magnetic fields are known as EMFs. They are non-ionizing sources of radiation. EMFs are…
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What is the best bedroom temperature for sleep? Whether you are having hot sweats or cold chills at night, here’s the best ways to get the perfect temperature for a great night’s sleep. A bedroom could be the ideal temperature at night. Yet one person will be hot, and the other person will be cold. It’s just human nature. And…
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A DIY Natural Lip Care Recipe for Homemade Chocolate Mint Lip Balm. My journey to find an effective natural lip balm that nourishes my lips, rather than makes them dry, has taken years. Yes, years. Why is it so hard to find a safe natural lip balm that deeply moisturizes dry lips? Did you know that you can make homemade…
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A Pumpkin Spice Cleaner that will naturally make your home smell like Fall and Everything Nice! Can’t get enough of everything Pumpkin Spice? Well, I’ve got great news! You can naturally have your entire home smelling like the yummy fragrance of a Pumpkin Spice latte! Thanks to this nontoxic Pumpkin Spice Cleaner for Carpet and Upholstered Items (such as your…
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In our house, we use hand towels in the bathroom, kitchen and guest bathroom. Cloth hand towels are so much nicer and luxurious than paper hand towels. (They are also more sustainable and less expensive, too.) When cold and flu season starts, though, I always find myself wondering how often should I change hand towels? Health Benefits of Hand Towels…
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