Taking time for self-care, such as making a foot soak recipe, is so important for physical and mental well being. When the foot soak may improve your wellness during cold and flu season, too, it’s a win-win indulgence that you can’t afford NOT to do! This foot soak recipe uses ingredients inspired by doTerra On Guard,…
Where do dust mites hide? Here’s the really surprising places dust mites can live and cause health problems such as allergies and asthma attacks. You have probably heard about dust mites living in a mattress. And how the insects can add tons of weight to a mattress over the course of 8 years. It’s kind…
Using the Oil Cleansing Method (OCM) is a scary concept, purposely putting oil on your face every day. However, I’m here to tell you that it works! But I only had success when I used this brand , though. When I tried to DIY using household oils, my acne flared up, so be careful what you…
When you have hormonal cystic acne, you don’t want to do anything to upset your skin. Because the acne nodules that develop can last for weeks and are hard to get rid of. So the concept of washing your face with oil is terrifying! But I am so glad that I tried oil cleansing to…
If you’ve got allergies or asthma, you probably are wondering how to kill dust mites naturally. The tiny insects create allergens that can cause health problems for kids and adults. Dust mites can be somewhat difficult to kill. The good news is, you can naturally kill dust mites with cold temperatures. Do You Have Dust…
