How to choose an organic mattress or a natural mattress for a nontoxic bed and healthy sleep. So you're interested in a natural mattress or organic mattress? Good for you! Your mattress is the piece of furniture that you will spend the most time on in your life! It is smart to make it a wise ... Read More about How to Choose an Organic Mattress: Nontoxic, Natural and Healthy

EMFs in your bedroom are one of the things that could be dramatically affecting your sleep every night, and yet you can't even see them. EMFs (electromagnetic fields) are in nearly everyone's homes. Yet they can also be a cause for poor sleep. What Are EMFs? Electric and magnetic fields are ... Read More about Reduce EMFs in Your Bedroom

What is the best bedroom temperature for sleep? Whether you are having hot sweats or cold chills at night, here's the best ways to get the perfect temperature for a great night's sleep. A bedroom could be the ideal temperature at night. Yet one person will be hot, and the other person will be ... Read More about Best Bedroom Temperature for Sleep